Cara-Cara Efektif Nyalakan Libido Wanita
Gita Ramadian - Okezone
Kamis, 5 April 2012 12:01 wib
Saatnya bercinta (Foto: Corbis)
MENYALAKAN gairah bercinta wanita
mungkin tak semudah ketika mengaktifkan gairah pada pria. Pada wanita, Anda
hanya perlu memanjakannya dengan aktivitas yang membuat perasaannya bahagia
sehingga menggiringnya pada gairah bercinta.
Lupakan soal viagra wanita. Saat berbagai produsen gagal memproduksi viagra bagi wanita, sebenarnya ada cara-cara alami yang bisa dilakukan untuk membangkitkan libido pasangan wanita.
Berikut ini cara alami yang dapat dicoba untuk membangkitkan gairahnya, seperti dikutip Genius Beauty.
Makan malam
Amy Riley, seorang pakar aphrodisiac menyarankan untuk mengajak wanita makan malam. Seafood dapat menstimulasi libido wanita, terutama remis Meditaria. Asam amino yang terkandung di dalamnya dapat meningkatkan hormon pria maupun wanita.
Beri jeda
Seorang psikolog, Dr Lisa Turner memberi nasihat untuk memberi jeda dalam kehidupan seksual setidaknya satu pekan. Terkadang wanita merasa seks hanyalah kewajiban yang harus dilakukan. Hal inilah yang kemudian dapat menurunkan keinginan wanita akan seks. Menjauhlah dari seks selama tujuh hari, namun tetaplah beri dia ciuman dan sentuhan-sentuhan lembut. Setelah itu, Anda akan menemukan apa yang dicari.
Bacaan dewasa
Terkadang wanita tidak mengetahui seperti apa seks yang ideal. “Daripada memberinya video erotis, berilah dia cerita tentang seks. Kekuatan tulisan dapat membangkitkan imajinasinya,” kata Kay Dee Grace, penulis novel erotis.
Pakaian dalam
Tidak ada salahnya berinvestasi pada pakaian dalam. Stoking yang cantik, korset, atau lingerie akan membuat wanita lebih percaya diri dan seksi. (ind)
(tty)
Berita Terkait : Seksualitas
- Berhubungan Seks Ampuh Turunkan Berat Badan
- Pantang Lakukan Ini Usai Berhubungan Intim (II-Habis)
- Awas, Konsumsi Pil Kontrasepsi Bunuh Gairah Seks
- Sukses Hamil? Lakukan Posisi Seks Ini
- Wanita Lebih Peduli Diet ketimbang Berhubungan Intim?
- Rahasia Seksual Pria Perlu Wanita Ketahui
- Bertukar Pesan Nakal Ampuh Tingkatkan Gairah Bercinta
- Sinar Matahari Efektif Tingkatkan Libido Pria
- Gairah Seks Pria Turun? Ini Sebabnya
- Eksplorasi Lidah Bikin Hubungan Seks Nikmat
Kiat-Kiat Kenalkan Anak Pendidikan Seks
K. Wahyu Utami - Okezone
Kamis, 5 April 2012 21:39 wib
Komunikasi ibu dan anak (Foto: Corbis)
MEMBAHAS hal yang menyangkut
seksual pada anak mungkin tabu. Namun, para orangtua tetap perlu mengenalkan
sejak dini agar mereka tidak terjerat pada aktivitas seksual yang salah karena
minimnya pengetahuan.
Bagi orangtua, mungkin sebuah mimpi buruk jika anak mulai memertanyakan soal aktivitas seksual. Meski demikian, para orangtua tetap harus bijak dalam membahas permasalahan krusial tersebut. Pasalnya, minimnya pengetahuan anak soal seksual justru akan menenggelamkan mereka dalam tindakan seksual yang tidak pada tempatnya. Tidak jarang, ancaman seksual bebas pun mengintai masa depan buah hati Anda.
Sebelum hal tersebut terjadi, mengenalkan anak pada pendidikan seks menjadi langkah awal yang perlu dilakukan sedini mungkin.
“Ketika Anda sedang berbicara dengan anak mengenai seks, bicarakanlah dengan bahasa klinis dan sebenar-benarnya. Jangan menggunakan kata atau frase yang menunjukkan bahwa hal itu adalah sesuatu yang kotor atau tindakan tabu. Juga, jangan bicara tentang bias gender. Hindari kalimat seperti, 'Perempuan selalu melakukan ini ...' atau 'Pria selalu melakukan ...'," kata psikolog anak Bela Raja, seperti dikutip Times of India.
Dalam membicarakan hal ini, para orangtua dapat menyesuaikan dengan kelompok usia anak-anak, mengingat hal tersebut berpengaruh pada cara penyampaian yang dilakukan.
Untuk anak di kelompok usia antara tujuh sampai 10 tahun, waktu tepat berbicara mengenai seks harus ditekankan pada komitmen dan sudut ikatan.
“Karena ini adalah paparan pertama mereka dengan seks. Berbicaralah dengan anak bahwa seks adalah proses alami dan bagian dari tubuh mereka. Beritahu mereka tentang keindahan hubungan, tetapi tidak memunculkan kekerasan atau sudut pemerkosaan," saran Bela.
Jika anak Anda berusia antara 10 sampai 13 tahun adalah usia tepat untuk menggambarkan fakta-fakta biologi dan sudut emosional. Pembicaraan mengenai seks dapat Anda lakukan dengan cara penggambaran dari perubahan biologis yang mereka alami dalam tubuh.
Untuk anak usia 15 tahun ke atas, harus dijelaskan yang sebenarnya mengenai tindakan hubungan seksual.
"Menjelaskan seks bukan sesuatu yang harus digunakan untuk mendapatkan keuntungan atau menunjukkan tanda kekuasaan. Terpenting ketika berbicara dengan anak Anda tentang seks, tidak membuatnya mendengar seperti hal yang buruk atau tabu," tutup Bela. (ind)
(tty)
BACA JUGA:
Kamis, 23/02/2012 20:08 WIB
View the Gallery / 19 Photos »
View the Gallery / 19 Photos »
Eyes up here fellas! Fashion Star Nicole
Richie hit up the hotel pool in Miami, FL, on Wednesday sporting a
seriously sexy brown bikini.
With her hair up in a top knot and wearing her trademark huge sunglasses, the
mother-of-two looked happy and healthy as she took in some Sunshine State rays
in her string bikini.
She isn’t the only starlet that stripped down to her swimsuit.
Her Simple Life costar Paris
Hilton is also in Miami for the weekend music festival alongside her
rumored beau DJ Afrojack.
Which bikini is more your style: Nicole or Paris’? Stand by your
fashionista in the comments!
http://allsolutionsnetwork.com/cgi-bin/d2.cgi/YA50631/ClaimYourCheck2.htm
http://allsolutionsnetwork.com/cgi-bin/d2.cgi/YA50631/moremoney.htm
http://allsolutionsnetwork.com/cgi-bin/d2.cgi/YA50631/ASNTestimonials.htm
All you have to do is watch nearly any depiction of female
orgasm on screen to get an idea of how woman is “supposed” to react during
sex.
Ian
Kerner, a sexuality counselor and New York Times best-selling author, blogs
about sex weekly on The Chart. Read more from him on his
website, GoodInBed.
From "When Harry Met Sally" to "Sex and the City" to your basic porn film,
women in the throes of passion aren’t just shouting their ecstasy from the
rooftops - they’re moaning with pleasure. Loudly.
But is this just cinematic license, or is there really something to noisy
sex?
Experts wondered the same thing. Last year, Gayle Brewer of the University of
Central Lancashire and Colin Hendrie of the University of Leeds published their
research on the topic - technically known as “copulatory vocalization” - in the
Archives of Sexual Behavior. In the study, they asked 71
sexually active heterosexual women between ages 18 and 48 for more details about
vocalization during sex.
The researchers found that many of the women did
make noise, but not necessarily while they were having an orgasm. Instead, 66%
said that they moaned to speed up their partner’s climax, and 87% stated that
they vocalized during sex to boost his self-esteem.
Are
female orgasms really just a 'bonus'?
“While female orgasms were most commonly experienced during foreplay,
copulatory vocalizations were reported to be made most often before and
simultaneously with male ejaculation,” write the researchers. Women also
reported making noise to relieve boredom, fatigue and pain/discomfort during
sex.
So is female vocalization during sex just a performance for a guy’s benefit?
(After all, Meg Ryan’s over-the-top moans were meant to prove a point to “Harry”
that men are easily duped by a fake orgasm.)
“There isn’t a lot of research in this area,” says Kristen
Mark, a sexuality researcher at Indiana University, “but we’re bombarded
with images through mainstream media that tell us moaning is associated with
orgasm and sexual pleasure. So it would be a fairly wise faking strategy to moan
since men already tend to associate moaning with orgasm.”
Of course, there’s nothing smart about faking it.
“If you’re faking an orgasm, you are signaling to your partner that he is
doing everything right, when in fact he isn’t,” says sex educator and author Patty Brisben.
“Use moaning as a way of signaling that you are excited and things really are
feeling good, not as a way to hide that they aren’t.”
Fake or not, women aren’t the only primates who vocalize during sex. Research
in the animal kingdom reveals that female baboons, for example, have a variety
of copulation calls, which appear to relate to their fertility: The
vocalizations tend to become more complex when the females are closer to
ovulation, and also vary when a female is mating with a higher-ranked male
baboon. And female macaque monkeys give a shout to help trigger their mates’
orgasm, too.
Performances and primatologists aside, vocalizing during sex can actually be
a great tool to help women get what they want in bed. As I discussed in my column a couple of weeks ago on the topic of talking about
sex, it isn’t always easy to translate sexual thought into action, so a little
strategic moaning can definitely help get the point across.
“Women are learning to take responsibility for their own sexual needs and
wants in the bedroom,” explains Brisben. “We need to take this one step further
and give ourselves permission to become teachers. Use vocalization to teach your
partner what feels good. It can help you say, 'stop, go, yes, more please' -
without sounding like a traffic cop.”
And when it comes to noise, “partner benefit isn’t the only piece of the
puzzle,” says Kristen Mark. “Perhaps making noise turns some women on and helps
them experience pleasure.”
Brisben concurs: “I think there are many women who need to be vocal to help
themselves achieve orgasm - it helps move them and their orgasm along. There are
certainly phases. As a woman gets into it, she may become extremely vocal, and
then move into a period of quiet as she is on the verge.”
So do what feels right to you. Any other benefits are just a great bonus. And
when it comes to “copulatory vocalization,” perhaps men should take a lesson
from the ladies.
“Women understand that moaning is a turn-on for guys, and many women
ultimately enjoy it because they’ve made an effort to push a little beyond what
comes naturally," says Logan Levkoff, a sex educator and author of a guide for
men entitled "How To Get Your Wife to Have Sex With You."
"But sexual self-esteem is a two-way street, and, for their part during sex,
guys should aim for more than a single grunt at the end. It’s not about faking
or doing something you don’t want to, but more about being sexually present and
in sync with each other.”
So let’s all make some noise.
"Top 10 Sex Positions:
Awesome Sex Moves So New & Naughty You Could Only Find Them Here" (FREE! $27 Value)
"Top 10 Sex Positions:
Awesome Sex Moves So New & Naughty You Could Only Find Them Here" (FREE! $27 Value)
If you'd like to discover some naughty new sex positions that will have your lover pulsating with pleasure, then you are in for a treat!
There are a lot of fancy sex positions out there, but we all know most of these are more "show" than "go".
In this AMAZING demonstration, I invite the delightful female instructors behind "2 Girls Teach Sex" to reveal their FAVORITE sex positions for triggering sensational, thigh-quivering female orgasms.
These
are the sex positions that feel BEST to them as women, so when you try
them out, the woman you're with will know right away that you REALLY
know your moves!
These special demonstrations are fully illustrated, so you know exactly WHAT to do to intensify your partner's pleasure and unleash uncontrollable erotic spasms in her.
Unlock these secrets now... (you'll be glad you did!)
If you'd like to discover some naughty new sex positions that will have your lover pulsating with pleasure, then you are in for a treat!
There are a lot of fancy sex positions out there, but we all know most of these are more "show" than "go".
In this AMAZING demonstration, I invite the delightful female instructors behind "2 Girls Teach Sex" to reveal their FAVORITE sex positions for triggering sensational, thigh-quivering female orgasms.
These
are the sex positions that feel BEST to them as women, so when you try
them out, the woman you're with will know right away that you REALLY
know your moves!
These special demonstrations are fully illustrated, so you know exactly WHAT to do to intensify your partner's pleasure and unleash uncontrollable erotic spasms in her.
Unlock these secrets now... (you'll be glad you did!)
Klik di sini
Raunchy Sex Secrets: Transforming Your Sex Life In Wickedly Sensuous Ways" (FREE! $27 Value)
This special report will turn even the most sexually-challenged person into a great lover!
(And if you're already pretty good, you'll still find hot tips to become even better!)
You'll be amazed at just how simple and easy it is to master these techniques!
I can't even begin to describe how these powerful secrets can supercharge your sex life!
Inside you'll discover...
And MUCH, much more!;
klick here
Eyes up here fellas! Fashion Star Nicole
Richie hit up the hotel pool in Miami, FL, on Wednesday sporting a
seriously sexy brown bikini.
She isn’t the only starlet that stripped down to her swimsuit.
Her Simple Life costar Paris
Hilton is also in Miami for the weekend music festival alongside her
rumored beau DJ Afrojack.
Which bikini is more your style: Nicole or Paris’? Stand by your fashionista in the comments!
http://allsolutionsnetwork.com/cgi-bin/d2.cgi/YA50631/ClaimYourCheck2.htm
http://allsolutionsnetwork.com/cgi-bin/d2.cgi/YA50631/moremoney.htm
http://allsolutionsnetwork.com/cgi-bin/d2.cgi/YA50631/ASNTestimonials.htm
All you have to do is watch nearly any depiction of female
orgasm on screen to get an idea of how woman is “supposed” to react during
sex.
Ian
Kerner, a sexuality counselor and New York Times best-selling author, blogs
about sex weekly on The Chart. Read more from him on his
website, GoodInBed.
From "When Harry Met Sally" to "Sex and the City" to your basic porn film,
women in the throes of passion aren’t just shouting their ecstasy from the
rooftops - they’re moaning with pleasure. Loudly.But is this just cinematic license, or is there really something to noisy sex?
Experts wondered the same thing. Last year, Gayle Brewer of the University of Central Lancashire and Colin Hendrie of the University of Leeds published their research on the topic - technically known as “copulatory vocalization” - in the Archives of Sexual Behavior. In the study, they asked 71 sexually active heterosexual women between ages 18 and 48 for more details about vocalization during sex.
The researchers found that many of the women did make noise, but not necessarily while they were having an orgasm. Instead, 66% said that they moaned to speed up their partner’s climax, and 87% stated that they vocalized during sex to boost his self-esteem.
Are female orgasms really just a 'bonus'?
“While female orgasms were most commonly experienced during foreplay, copulatory vocalizations were reported to be made most often before and simultaneously with male ejaculation,” write the researchers. Women also reported making noise to relieve boredom, fatigue and pain/discomfort during sex.
So is female vocalization during sex just a performance for a guy’s benefit? (After all, Meg Ryan’s over-the-top moans were meant to prove a point to “Harry” that men are easily duped by a fake orgasm.)
“There isn’t a lot of research in this area,” says Kristen Mark, a sexuality researcher at Indiana University, “but we’re bombarded with images through mainstream media that tell us moaning is associated with orgasm and sexual pleasure. So it would be a fairly wise faking strategy to moan since men already tend to associate moaning with orgasm.”
Of course, there’s nothing smart about faking it.
“If you’re faking an orgasm, you are signaling to your partner that he is doing everything right, when in fact he isn’t,” says sex educator and author Patty Brisben. “Use moaning as a way of signaling that you are excited and things really are feeling good, not as a way to hide that they aren’t.”
Fake or not, women aren’t the only primates who vocalize during sex. Research in the animal kingdom reveals that female baboons, for example, have a variety of copulation calls, which appear to relate to their fertility: The vocalizations tend to become more complex when the females are closer to ovulation, and also vary when a female is mating with a higher-ranked male baboon. And female macaque monkeys give a shout to help trigger their mates’ orgasm, too.
Performances and primatologists aside, vocalizing during sex can actually be a great tool to help women get what they want in bed. As I discussed in my column a couple of weeks ago on the topic of talking about sex, it isn’t always easy to translate sexual thought into action, so a little strategic moaning can definitely help get the point across.
“Women are learning to take responsibility for their own sexual needs and wants in the bedroom,” explains Brisben. “We need to take this one step further and give ourselves permission to become teachers. Use vocalization to teach your partner what feels good. It can help you say, 'stop, go, yes, more please' - without sounding like a traffic cop.”
And when it comes to noise, “partner benefit isn’t the only piece of the puzzle,” says Kristen Mark. “Perhaps making noise turns some women on and helps them experience pleasure.”
Brisben concurs: “I think there are many women who need to be vocal to help themselves achieve orgasm - it helps move them and their orgasm along. There are certainly phases. As a woman gets into it, she may become extremely vocal, and then move into a period of quiet as she is on the verge.”
So do what feels right to you. Any other benefits are just a great bonus. And when it comes to “copulatory vocalization,” perhaps men should take a lesson from the ladies.
“Women understand that moaning is a turn-on for guys, and many women ultimately enjoy it because they’ve made an effort to push a little beyond what comes naturally," says Logan Levkoff, a sex educator and author of a guide for men entitled "How To Get Your Wife to Have Sex With You."
"But sexual self-esteem is a two-way street, and, for their part during sex, guys should aim for more than a single grunt at the end. It’s not about faking or doing something you don’t want to, but more about being sexually present and in sync with each other.”
So let’s all make some noise.
"Top 10 Sex Positions:
Awesome Sex Moves So New & Naughty You Could Only Find Them Here" (FREE! $27 Value)
"Top 10 Sex Positions:
Awesome Sex Moves So New & Naughty You Could Only Find Them Here" (FREE! $27 Value)
Awesome Sex Moves So New & Naughty You Could Only Find Them Here" (FREE! $27 Value)
If you'd like to discover some naughty new sex positions that will have your lover pulsating with pleasure, then you are in for a treat!
There are a lot of fancy sex positions out there, but we all know most of these are more "show" than "go".
In this AMAZING demonstration, I invite the delightful female instructors behind "2 Girls Teach Sex" to reveal their FAVORITE sex positions for triggering sensational, thigh-quivering female orgasms.
These
are the sex positions that feel BEST to them as women, so when you try
them out, the woman you're with will know right away that you REALLY
know your moves!
These special demonstrations are fully illustrated, so you know exactly WHAT to do to intensify your partner's pleasure and unleash uncontrollable erotic spasms in her.
Unlock these secrets now... (you'll be glad you did!)
If you'd like to discover some naughty new sex positions that will have your lover pulsating with pleasure, then you are in for a treat!
There are a lot of fancy sex positions out there, but we all know most of these are more "show" than "go".
In this AMAZING demonstration, I invite the delightful female instructors behind "2 Girls Teach Sex" to reveal their FAVORITE sex positions for triggering sensational, thigh-quivering female orgasms.
These
are the sex positions that feel BEST to them as women, so when you try
them out, the woman you're with will know right away that you REALLY
know your moves!
These special demonstrations are fully illustrated, so you know exactly WHAT to do to intensify your partner's pleasure and unleash uncontrollable erotic spasms in her.
Unlock these secrets now... (you'll be glad you did!)
Klik di sini
Klik di sini
Raunchy Sex Secrets: Transforming Your Sex Life In Wickedly Sensuous Ways" (FREE! $27 Value)
This special report will turn even the most sexually-challenged person into a great lover!
(And if you're already pretty good, you'll still find hot tips to become even better!)
You'll be amazed at just how simple and easy it is to master these techniques!
I can't even begin to describe how these powerful secrets can supercharge your sex life!
Inside you'll discover...
And MUCH, much more!;
klick here
klick here
Oleh : Innes
Foto : Ist
Ghiboo.com - Buah jeruk yang kaya vitamin C tak hanya
ampuh mengatasi sariawan. Buah yang rasanya asam manis ini ternyata juga
membantu kesehatan jantung.
Peneliti melakukan penelitian
terhadap 69.622 wanita selama 14 tahun. Peneliti meminta relawan untuk
melaporkan asupan makanannya, termasuk kebiasaan makan sayur dan buah
setiap empat tahun. Kemudian, peneliti mencari jenis flavonoid dalam
buah dan sayur, yang sebelumnya sudah terkenal bermanfaat mengatasi
stroke.
Dalam penelitian yang dipublikasikan dalam Journal of the American Heart Association ditemukan wanita yang mengonsumsi buah jeruk memiliki risiko 19 persen lebih rendah mengalami stroke iskemik dibandingkan wanita yang jarang makan jeruk. Pada stroke iskemik, aliran darah ke otak tersumbat, terkadang penyumbatan terjadi pada pembuluh darah arteri.
Peneliti meyakini buah jeruk mengandung jenis flavonoid tertentu yang dikenal dengan flavananoes, dan telah terbukti efektif menurunkan risiko stroke pada wanita.
"Flavanones dapat mengurangi risiko stroke melalui beberapa mekanisme, termasuk meningkatkan kesehatan pembuluh darah dan melawan peradangan," ujar peneliti Aedin Cassidy, profesor nutrisi di University of East Anglia, Inggris, dilansir melalui todayhealth, Kamis (23/2).
Peneliti juga menganjurkan agar lebih banyak mengonsumsi buah jeruk dan menghindari jus jeruk kemasan yang dijual di pasaran yang cenderung mengandung banyak gula.
Peneliti melakukan penelitian
terhadap 69.622 wanita selama 14 tahun. Peneliti meminta relawan untuk
melaporkan asupan makanannya, termasuk kebiasaan makan sayur dan buah
setiap empat tahun. Kemudian, peneliti mencari jenis flavonoid dalam
buah dan sayur, yang sebelumnya sudah terkenal bermanfaat mengatasi
stroke.Dalam penelitian yang dipublikasikan dalam Journal of the American Heart Association ditemukan wanita yang mengonsumsi buah jeruk memiliki risiko 19 persen lebih rendah mengalami stroke iskemik dibandingkan wanita yang jarang makan jeruk. Pada stroke iskemik, aliran darah ke otak tersumbat, terkadang penyumbatan terjadi pada pembuluh darah arteri.
Peneliti meyakini buah jeruk mengandung jenis flavonoid tertentu yang dikenal dengan flavananoes, dan telah terbukti efektif menurunkan risiko stroke pada wanita.
"Flavanones dapat mengurangi risiko stroke melalui beberapa mekanisme, termasuk meningkatkan kesehatan pembuluh darah dan melawan peradangan," ujar peneliti Aedin Cassidy, profesor nutrisi di University of East Anglia, Inggris, dilansir melalui todayhealth, Kamis (23/2).
Peneliti juga menganjurkan agar lebih banyak mengonsumsi buah jeruk dan menghindari jus jeruk kemasan yang dijual di pasaran yang cenderung mengandung banyak gula.
Related Article
Learn how you can develop superior sexual endurance and enjoy
By Lloyd Lester, Creator, EjaculationByCommand.com
Am I ejaculating too fast during sex? Do women find my lack of sexual stamina laughable? Am I really pleasing my girl in bed each time I have sex? Do these sound like questions you have been asking yourself lately? If they do, don't be ashamed about it. In fact, as many as forty percent of men have some issues about not lasting long enough in bed. So you are definitely not alone in finishing too soon during sex. Some guys have it so bad that they ejaculate the moment they penetrate their partners.
If you are like many men who wish they could last longer, you probably have many questions about premature ejaculation. If so, this article is just for you. Keep reading as we find answers to three common questions asked.
How long does the average man last in bed?
Five to ten minutes is a common yardstick, although most men are closer to five minutes. Considering the fact that most women take an average of fifteen minutes to reach an orgasm through vaginal penetration, it only means that the vast majority of women are unable to experience the full pleasures of lovemaking.
Is lasting longer always better?
Most men think so. BUT here's the simple truth. You only need to last as long as it takes for her to get an orgasm. And it does not even need to be through vaginal penetration! You see, women are capable of reaching a climax through a variety of means. Foreplay, oral sex, and yes - even, mental seduction is known to cause an orgasm in a woman! As long as she receives her orgasm, the amount of time you spend penetrating her does not really matter. Hint: Take your time during foreplay and bring her to a climax before intercourse. Even if you do not last 30 seconds into intercourse, you are way better than 99% of all men!
I want to impress a hot date in bed at short notice... what can I do?
There is a quick and easy way to sort this out. Masturbate about an hour or two before you are due to have sex. By "clearing up your pipes" and releasing your sexual tension, your penis will become less responsive and it takes longer to stimulate it to the same levels of excitement. This stop-gap measure can easily add crucial minutes when you have sex. And she wouldn't know a thing about it, either!
About the author:
Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.
This
can save money while not compromising on protection.
Klick here:
Am I ejaculating too fast during sex? Do women find my lack of sexual stamina laughable? Am I really pleasing my girl in bed each time I have sex? Do these sound like questions you have been asking yourself lately? If they do, don't be ashamed about it. In fact, as many as forty percent of men have some issues about not lasting long enough in bed. So you are definitely not alone in finishing too soon during sex. Some guys have it so bad that they ejaculate the moment they penetrate their partners.
If you are like many men who wish they could last longer, you probably have many questions about premature ejaculation. If so, this article is just for you. Keep reading as we find answers to three common questions asked.
How long does the average man last in bed?
Five to ten minutes is a common yardstick, although most men are closer to five minutes. Considering the fact that most women take an average of fifteen minutes to reach an orgasm through vaginal penetration, it only means that the vast majority of women are unable to experience the full pleasures of lovemaking.
Is lasting longer always better?
Most men think so. BUT here's the simple truth. You only need to last as long as it takes for her to get an orgasm. And it does not even need to be through vaginal penetration! You see, women are capable of reaching a climax through a variety of means. Foreplay, oral sex, and yes - even, mental seduction is known to cause an orgasm in a woman! As long as she receives her orgasm, the amount of time you spend penetrating her does not really matter. Hint: Take your time during foreplay and bring her to a climax before intercourse. Even if you do not last 30 seconds into intercourse, you are way better than 99% of all men!
I want to impress a hot date in bed at short notice... what can I do?
There is a quick and easy way to sort this out. Masturbate about an hour or two before you are due to have sex. By "clearing up your pipes" and releasing your sexual tension, your penis will become less responsive and it takes longer to stimulate it to the same levels of excitement. This stop-gap measure can easily add crucial minutes when you have sex. And she wouldn't know a thing about it, either!
About the author:
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Foto : istimewa
Semua orang tentunya tidak memilki selera yang sama. Namun ada
beberapa makanan yang sering dihindari orang, entah karena rasanya,
baunya atau bentuknya. Bermacam macam alasan diberikan supaya terhindar
dari sayuran atau makanan yang tak enak tersebut. Namun bila anda ingin
meningkatkan kemampuan sex anda, lebih baik pikirkan lagi penolakan anda
tersebut. Karena kemampuan seksual anda bisa meningkat dengan makanan
yang tepat dan bukan obat kuat.
Beberapa makanan berikut adalah makanan yang sering dihindari karena rasanya. Pahit, bau atau bahkan pedas menjadi alasan. Lebih baik anda simak dulu, atau ucapkan selamat tinggal pada keinginan menggebu anda akan kekuatan sex!
1. Bawang Putih
Bawang putih sering dihindari karena aromanya yang seringkali menyengat di mulut setelah dimakan. Bau mulut menjadi tak sedap, sehingga orang lebih sering menghindarinya. Sebenarnya salah satu rempah ini justru memilki khasiat besar. Bawang putih mengandung aliccin, yaitu zat yang membantu melancarkan peredaran darah kepada organ seksual. Selain itu bawang putih juga membantu meningkatkan libido. Bila anda keberatan dengan baunya, memang ada ekstrak bawang putih dalam bentuk kapsul. Namun tentu yang asli lebih mengena bukan?
2. Seledri
Saat makan di rumah atau restoran, seledri kerapkali terlewatkan karena ukurannya yang kecil atau rasanya yang pahit dan hampa di lidah. Si kecil yang pahit ini justru bisa meningkatkan rangsang seksual karena mengandung senyawa androsterone. Senyawa ini serupa dengan hormon tanpa bau yang ada pada pria, terutama di bagian ketiak. Hormon ini diyakini bisa membuat perempuan terangsang.
3. Kopi
Kopi sering dihindari karena untuk beberapa orang menimbulkan rasa mual, dan juga membuat detak jantung lebih kencang. Namun dengan jumlah yang tepat, kopi bisa meningkatkan libido perempuan. Dengan tak lebih dari dua cangkir sehari, kafein pada kopi akan membantu rangsangan seksual lebih cepat dan energi yang lebih besar. Bila memang kurang suka dengan kopi, maka bisa dicampur dengan madu atau susu.
4. Cabai
Laki-laki umumnya kurang suka dengan cabai yang biasa digunakan sebagai sambal. Rasa pedas yang timbul karena cabai lebih banyak disukai perempuan. Hanya untuk anda para lelaki harus mulai membiasakan diri dengan pedasnya cabai. Capsaicin, zat kimia yang terdapat pada cabai akan membantu melepaskan endorfin ke otak anda. Endorfin adalah zat yang bermanfaat dan menstimulasi orang agar merasa bahagia. Dengan rasa bahagia tersebut, kemungkinan besar hasrat akan bercumbu menjadi makin besar pula.
Empat makanan di atas adalah makanan yang cukup sering dihindari orang, namun seperti yang sudah terungkap, justru memiliki banyak khasiat untuk kehidupan seksual anda. Pilihan kini di tangan anda, apakah anda bersedia mencoba makanan yang tak anda sukai demi kepuasan seksual anda? Ayolah berkorban sedikit..
(berbagai sumber)
\
Ikuti @YanuarAbdullah
Beberapa makanan berikut adalah makanan yang sering dihindari karena rasanya. Pahit, bau atau bahkan pedas menjadi alasan. Lebih baik anda simak dulu, atau ucapkan selamat tinggal pada keinginan menggebu anda akan kekuatan sex!
1. Bawang PutihBawang putih sering dihindari karena aromanya yang seringkali menyengat di mulut setelah dimakan. Bau mulut menjadi tak sedap, sehingga orang lebih sering menghindarinya. Sebenarnya salah satu rempah ini justru memilki khasiat besar. Bawang putih mengandung aliccin, yaitu zat yang membantu melancarkan peredaran darah kepada organ seksual. Selain itu bawang putih juga membantu meningkatkan libido. Bila anda keberatan dengan baunya, memang ada ekstrak bawang putih dalam bentuk kapsul. Namun tentu yang asli lebih mengena bukan?
2. Seledri
Saat makan di rumah atau restoran, seledri kerapkali terlewatkan karena ukurannya yang kecil atau rasanya yang pahit dan hampa di lidah. Si kecil yang pahit ini justru bisa meningkatkan rangsang seksual karena mengandung senyawa androsterone. Senyawa ini serupa dengan hormon tanpa bau yang ada pada pria, terutama di bagian ketiak. Hormon ini diyakini bisa membuat perempuan terangsang.
3. KopiKopi sering dihindari karena untuk beberapa orang menimbulkan rasa mual, dan juga membuat detak jantung lebih kencang. Namun dengan jumlah yang tepat, kopi bisa meningkatkan libido perempuan. Dengan tak lebih dari dua cangkir sehari, kafein pada kopi akan membantu rangsangan seksual lebih cepat dan energi yang lebih besar. Bila memang kurang suka dengan kopi, maka bisa dicampur dengan madu atau susu.
4. CabaiLaki-laki umumnya kurang suka dengan cabai yang biasa digunakan sebagai sambal. Rasa pedas yang timbul karena cabai lebih banyak disukai perempuan. Hanya untuk anda para lelaki harus mulai membiasakan diri dengan pedasnya cabai. Capsaicin, zat kimia yang terdapat pada cabai akan membantu melepaskan endorfin ke otak anda. Endorfin adalah zat yang bermanfaat dan menstimulasi orang agar merasa bahagia. Dengan rasa bahagia tersebut, kemungkinan besar hasrat akan bercumbu menjadi makin besar pula.
Empat makanan di atas adalah makanan yang cukup sering dihindari orang, namun seperti yang sudah terungkap, justru memiliki banyak khasiat untuk kehidupan seksual anda. Pilihan kini di tangan anda, apakah anda bersedia mencoba makanan yang tak anda sukai demi kepuasan seksual anda? Ayolah berkorban sedikit..
(berbagai sumber)
Mau berdiskusi mengenai topik - topik terkini klik saja di Forum ghiboo
Sex
Beberapa metode mengontrol kehamilan yang bisa digunakan pada pria. ...
Coba beberapa gaya ini yang menjanjikan sensasi luar biasa.
Berikut kudapan dengan kandungan afrodisiak yang terkenal mampu membangkitkan juga menstimulasi hasrat seksual
Jika ingin mendapatkan sensasi berbeda, seks basah-basahan jadi pilihannya
Peneliti banyak menemukan bahwa kondom sering kali tidak digunakan sebagai pengaman saat berhubungan seks.
Lebih baik simak lima mitos seks yang salah mengenai tubuh pria serta kebenaran fakta dibaliknya.
Apalagi jika kekeringan pada vagina disertai rasa terbakar, gatal, sakit, atau tetap kering meski sudah diberi pelumas buatan
Survei mengatakan bahwa 80% ibu yang baru memiliki anak akan mengalami penurunan gairah seksual
Riset terbaru menunjukkan bahwa nutrisi yang terkandung dalam ikan juga membantu menaikkan gairah seks bagi pria.
Ada beberapa tips bercinta bagi pria untuk dapat memuaskan pasangannya di atas ranjang
Beberapa riset membuktikan bahwa masturbasi justru memberikan manfaat bagi kesehatan.
Jika payudara dirangsang dengan benar, maka dapat meningkatkan gairah bercinta.
Riset menemukan satu hari terbaik dalam seminggu untuk melakukan hubungan seks bersama pasangan Anda.
Beberapa makanan yang Anda makan secara teratur dapat menaikkan tingkat hasrat seksual Anda
Sama seperti wanita, pria juga ingin dibelai sebelum bertempur di atas ranjang...
Hubungan seks dengan pasangan Anda menjadi alternatif menyenangkan untuk melatih otak agar tidak mudah pikun
"Nabi Darurat Rasul Ad-Hoc"
Teater
Perdikan mementaskan lakon Nabi Darurat, Rasul Ad-Hoc karya Emha Ainun
Nadjib yang di gelar di Gedung Kesenian Jakarta, Jakarta, Kamis (8/3)
malam. (FOTO ANTARA/Teresia May/12)
Mati-matian manusia menjadi hal yang tidak bisa dibawa mati, sementara yang pasti dalam kehidupan adalah kematian"
Video Terkait
Jakarta (ANTARA News) - "Aku
Ruwat Sengkolo bersabda. Para peneliti kitab suci menyatakan bahwa
kiamat akan terjadi pada tahun 2060. Para peneropong jagad raya
mengatakan pada 2040. Para pengamat dan penelusur waktu mengatakan pada
2012"
"Aku
Ruwat Sengkolo dengan ini menyatakan, apa bedanya kiamat besok-besok
dengan sekarang.. Apa? Sudah tidak ada tanda-tanda kehidupan, peradaban
sudah mentok, nilai-nilai hakiki susah dicari. Sesungguhnya kiamat sudah
berlangsung...."
Itu nukilan dari dialog Ruwat Sengkolo (Joko Kamto).
Bersama kakeknya, Mbah Soimun (Tertib Ruratmo, duda hampir paruh baya itu tinggal di pelosok sebuah desa pinggiran kota.
Tiba-tiba Ruwat menjadi perhatian masyarakat. Ia menjadi sumber gunjingan. Seperti kesurupan, Ruwat mengaku nabi.
"Aku
turun ke bumi ini hasil perjanjian ketiga dengan Tuhan. Aku sangat
mencintai penduduk Bumi dan tidak tega dengan keberadaan mereka. Tetapi
setelah aku menjelma ke sini, aku kebingungan sendiri".
Dalam
kurungan putih di belakang rumahnya, Ruwat meneriakkan sabda-sabda nan
sulit dimengerti. Kakeknya bingung, apa yang terjadi pada sang cucu.
Keributan itu bahkan membuat Pak Jangkep (Nevi Budianto), bapaknya Ruwat
yang merantau di Jakarta, mendadak pulang.
"Penduduk
Bumi sekarang ini butuh nabi atau rasul. Kalau tidak ada nabi beneran,
nabi darurat lah.. Kalau tidak ada rasul, ya rasul adhoc-lah.."
Guru
Ruwat, Ki Janggan (Bambang Susiawan), yang sedang mengursi perguruan,
terpaksa muncul juga. Sejumlah anak muda yang kost di sebelah rumah
Ruwat, yang juga pemain band (personil LETTO dan Doni Kiai kanjeng) ikut
menguping keributan itu.
Alex
Sarpin, aktivis dan mahasiswa, tergelitik menganalisis apa yang terjadi
pada Ruwat, berdasarkan buku ensiklopedianya yang selalu dibawanya
kemana-mana.
Tiba-tiba
hadir Brah Abadon (Sabrang 'Noe' LETTO) yang tidak menentu sosoknya.
Konon utusan Malaikat Isrofil. Sosok Brah muncul dalam dua layar besar.
"Tadi
aku mendengar kamu berteriak.. 'Isrofil.. Bersegeralah meniup
terompet'. Apakah kamu keponakan Israofil sehingga mengetahui hal itu!"
teriak Brah kepada Ruwat. "Apa kamu sedang melamar untuk menjadi
malaikat!"
Keributan
memuncak ketika polisi datang menangkap Ruwat karena dituduh meresahkan
masyarakat dan melanggar undang-undang. Ruwat dituduh gila, hendak
bunuh diri, bertapa mencari persugihan, bahkan diisukan mencalonkan diri
menjadi lurah.
Pak Lurah Sangkan (Fajar Suharno) turun tangan.
Pak
Jangkep marah karena membela martabat anaknya. Alex mencoba
menganalisis. Ki Janggan pasang badan. Brah Abadon melintas-lintas
dengan suara langitnya. Mbah Soimun terombang-ambing antara bingung dan
geli karena perkembangan pikiran manusia dan zaman yang semakin tak bisa
diikutinya.
'Gimik' dalam lakon
Ruwat,
secara kasat mata berlaku agak gila. Dia membawa terompet dan
berpakaian aneh. Dalam kurungan kain putih, siluet-siluet Ruwat sedang
meracau berseliweran.
Tetapi
secara muatan, sesungguhnya Ruwat adalah manusia yang bersedih. Sedih
melihat masyarakat dan negaranya yang menurutnya sudah terlalu busuk,
bobrok, dan hancur, sehingga ilmu, perangkat hukum, revolusi sosial atau
apapun tak mungkin mengatasinya.
Ruwat tidak tahu lagi harus bagaimana, lalu protes dengan caranya sendiri.
Kurungan
yang berdiri di panggung adalah analogi bahwa setiap manusia memiliki
"kurungan"-nya sendiri. Kurungan yang diciptakan diri sendiri,
lingkungan, sosial, bahkan produk impor.
"Bagaimana
kita bisa menemukan diri, kalau kita terkurung dalam diri kita
sendiri?" kata Sabrang 'Noe' LETTO saat diwawancara usai Gladi resik di
Gedung Kesenian Jakarta, Kamis malam.
Lakon "Nabi darurat Rasul Ad-Hoc" adalah karya terbaru budayawan Emha Ainun Nadjib yang lama menghilang dari panggung teater.
Tampil
di pementasan ini sejumlah pentolan aktor Teater Perdikan dan personil
Letto, yakni Sabrang Noe, Patub, Ari dan Dedhot. Mereka manggung
sekaligus bermain musik. Mereka juga menggarap musik di belakang layar.
Emha,
selaku penulis naskah, dengan lugas menggambarkan kerusakan dunia tak
akan mampu diperbaiki oleh manusia-manusia yang mutunya sudah tercerai
berai. Butuh manusia setingkat Nabi atau Rasul untuk "meruwat" ke arah
perbaikan dunia. Intinya, untuk melakukan perubahan, perlu ada campur
tangan Tuhan.
"Ini
bukan masalah mengkritisi, ini masalah informasi. Kita merasa ini
pernyataan seseorang, kenyataan hidup itu apa sih, drama besar itu apa
sih sebenarnya, kiamat, dan lain-lain," ucap Noe yang terlibat langsung
dalam pengerjaan teater ini.
Pada
Lakon yang dipersiapkan selama tiga bulan itu, acap muncul
dialog-dialog menyentil mengenai banyak soalan bangsa. "Tidak ada satu
pun di sini yang fiksi," tambahnya.
"Negeri
kita perlu diruwat. Terlalu banyak penyakit yang tidak bisa
disembuhkan..." salah satu potongan dialog Alex saat berbincang dengan
Pak Jangkep.
Banyak
materi dan dialog 'berat' dalam pementasan ini, namun Joko Kamto dan
kawan-kawan mampu melafalkannya dengan tutur bahasa yang ringan.
Ditambah oleh akting personil LETTO dan Doni Kiai Kanjeng yang
mencairkan suasana lewat dialog jenaka dan berkekinian dari mereka.
Penampilan band LETTO dalam beberapa segmen telah mengobati rindu akan tembang-tembang mereka yang menyentuh hati itu.
"Wah kalau mendengarkan Ruwat kaya nonton teater ya," lontar salah satu personil LETTO dalam dialognya.
Lagu LETTO "Sebelum Cahaya" menutup gladi resik pementasan teater "Nabi Darurat Rasul Ad-Hoc" itu.
Sampai pentas usai, bagian terbesar penonton tetap terjaga, mungkin merenungi dan memaknai pesan dari lakon itu.
Teater
ini berdurasi tiga jam, bukan waktu yang singkat untuk lakon yang
bermateri 'berat'. Noe menegaskan, lakon ini dipersembahkan untuk
orang-orang yang mencari jati diri.
"Sumur itu penuh air, tetapi kalau orang tidak menimba, dia tidak mendapatkan airnya. Jadi kita sumur di sini," ujarnya.
Lakon
ini telah dipentaskan di Taman Budaya Yogyakarta pada 2 Maret 2012 dan
Gedung Kesenian Jakarta 9 Maret ini. Berikutnya akan menyambangi
Surabaya, Semarang, dan Malang.
"Mati-matian
manusia menjadi hal yang tidak bisa dibawa mati, sementara yang pasti
dalam kehidupan adalah kematian," kata Noe menutup perbincangan malam
itu. (*)
Editor: Jafar M Sidik
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